Why Am I So Tired? 

For a long time, I would ask myself this very question every day around 2:00pm.  I would be sitting at work, feeling as though I could barely hold my eyes open a minute longer.  The worst part was that this happened to me whether I slept 4, 8 or 12 hours the night before. 

My solution was typical of most people. 

I would get up and head to the coffee pot brewing myself the strongest cup of Joe I could find in the hopes that it would give me a blast of energy to help me make it through the rest of the day. 

The problem was that this feeling tired all the time, interfered with much more than just my work.  I was moody and irritable and rarely had the energy to exercise or even think about spending time with friends or family.  When I did sit down to relax, Read the rest of this entry